Choose a program that best fits your needs from the below options.
All programs are a monthly subscription and given through the Bridge Athletics App.
Level 1 $120/Month
This program is great for the individual who is beginning their fitness or athletic journey. Additionally, if you are an individual who struggles with consistency, this is the best choice for you!
With this package you will receive:
* A weekly 20 minute check-in via zoom, Google meet or phone call during the program to assist in consistency
* Form analysis and correction
* In-depth customized program to help you achieve your goals
Level 2 $90/Month
This program is great for the individual who has a basic understanding of exercise but would like more accountability or is interested in advancing their knowledge and progress to the next level.
With this package you will receive:
* A 20 minute check-in every other week via zoom, Google meet or phone call during the program
* A customized program designed to meet your needs and goals.
Level 3 $60/Month
This program is for the individual who has extensive knowledge in exercise and fitness but wants a personalized program.
With this package you will receive:
* one 20 minute check in during the program to adjust and update your progress
* a customized program designed to meet your needs and goals.
Virtual Training Sessions
If you have a home gym or a space to workout and want a trainer to guide you through your workout, this is the best option for you!
* You will receive a personalized program to follow and track your progress via the Bridge app
* Real time corrections with form, guidance through a personalized workout and access to a knowledgeable trainer all in the comfort of your own home/workout space
Pricing:
The cost of this monthly subscription option is dependent on how often per week you would like to meet. You will need to contact Courtney to receive the purchase link.
$60 per 60 minute session
$45 per 45 minute session
All online programs will be through the Bridge Athletic app. Any generalized questions during your program should be sent through the app chat service or via email to beelitefit24@gmail.com and will be responded to within 48 hours.
In Person Training
If you are local to the Harrisonburg, Va area, I have partnered with Chrissy G Fitness to offer in person sessions! Chrissy G Fitness offers private 1 on 1, partner and small group options! Contact me to get more information.
Schedule your FREE consultation today!