"I could not have imagined then how much my body and life would change in just two years of training with Courtney. She really cares about her clients and goes above and beyond in helping me reach my goal. I have lost weight but can also see visible gains in muscle. With her assistance, I met my main goal in that all of the daily activities I struggled with before, I can now do with ease. My overall fitness has increased and the confidence I have now in my strength is because she also pushes me when she knows I can do more. I am so grateful that I chose to invest in myself by hiring a personal trainer, but personality and fit is as important. She cares about her clients, shows compassion when it is needed, but also knows how to motivate you to be your better and healthier self. My life has changed so much since I started working with Courtney and I cannot recommend her enough!"

Taimi Castle